Sleep is vital to the human body, and it is important that we get enough sleep each night to prepare for the next day, especially
Over the last decade, Social Media itself has grown exponentially. From apps such as Instagram or Facebook, Snapchat to TikTok, our younger generation has grown
As the first quarter of the year comes to a close, it is normal to have a plethora of things on your mind. With deadlines,
Good grades, difficult tests, stress, and sleep deprivation will inevitably haunt you at some point during your high school journey. The resources listed below are
For a lot of us this year, this is our first time back at school in over a year. While online school had its perks,
Whether you’re an extrovert or an introvert, have many friends, or not a lot, loneliness has most likely affected you. Being alone for situational reasons
Stress is a factor that affects the majority of us students. However, it is something that can be managed through incorporating these tips into your
Becoming a better person is a goal we strive for every day. By becoming a better person, you’re able to forgive your own mistakes and